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Chakra Yoga

Chakra yoga is the practical application of this model intended to boost health, promote self-aware

1 h 15 min
From 15 US dollars
MindBody Center Yoga

Service Description

What is a chakra in yoga? In Sanskrit, the word “chakra” means “disk” or “wheel” and refers to the energy centers in your body. These wheels or disks of spinning energy each correspond to certain nerve bundles and major organs. This class intuitively focuses on all 114 chakras. We utilize: - Intentional Movement - Meditation - Journal Prompts - Sound Bath to activate our chakra points and improve wellness. Aids: - Self Awareness - Self Love - Confidence - Spiritual Growth - Discipline


Upcoming Sessions


Cancellation Policy

Please book your class/session at least 24 hours in advance. Our studio does not formally accept walk-ins at this time. To ensure your registration is seen and acknowledged by our instructors we'll send you a personal check-in message an hour before class to reconfirm your status. All cancellations made within an hour before a class/appointment begins will not be refunded. Instead, they can be applied to another time or saved as a credit against your account for rescheduling. Refunds are only permitted if cancellations are made at least 2 hours or more in advance. Optional refunds are offered if the studio cancels a class for any sudden reason within an hour before the session. If you have any further questions about our booking or service refund policy, email info@zenergyholistics.com. Thank you so much!


Contact Details

  • 6762 Cypress Lake Rd, Statesboro, GA, USA

    +19122771375

    zenergycrystal@gmail.com


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